Class Schedule
In-Person Classes in Figeholm, Sweden
Every Saturday at 10
10:00 -11:00 Mindful Stretching (Taichi / Qigong & TriYoga )
Location: MaisonBalance home studio Smedjegatan 10, Figeholm
Price: 200sek or 750sek for 4 sessions
Contact Geraldine (+46 73 597 60 13) to reserve your spot or if you’d like more information
Géraldine offers in-person and online classes via Zoom.
All classes are available in English and French.
Merci!
Available for Reiki, mindful stretches, TriYoga Flow
Online Classes and in Person
Monday
Taichi and Qigong
Focus on balance, inner strength, release tensions and energize the whole body
7:30-8:30 am Phoenix, Arizona • 15:30h-16:30h Sweden
Open to book a private sessions or Reiki contact to schedule
Tuesday
17:30h-18:30h TriYoga Flow & Qigong at MaisonBalance, Figeholm
Open for private sessions and Reiki in person or by distance contact to schedule
Wednesday
Taichi and Qigong
Focus on balance, inner strength, release tensions and energize the whole body
7:30-8:30 am Phoenix, Arizona • 15:30h-16:30h Sweden
Open to book a private sessions or Reiki contact to schedule
Thursday
TriYoga flow & Qigong
TriYoga brings flexibility and strength and Qigong relax and energize *need an elastic band or yoga tie and a pillow
8:00-9:00 am Phoenix, Arizona • 16:00h-17:00h Sweden
14h-15h15 Mindful Mouvements and Stretches at MaisonBalance, Figeholm
Open for private sessions or Reiki contact to schedule
Friday
TriYoga flows with Qigong
In-person class at MaisonBalance, Figeholm, Sweden
10:00-11:00h Sweden
Mindful mouvements and stretches 8-9am AZ Time
Open for private session or Reiki contact to schedule
Saturday
Mindful stretches with TriYoga, TaiChi & Qigong 10:00-11:00h
MaisonBalance Studio Smedjegatan 10 , Figeholm
Sunday
Stay tuned for upcoming Sunday events!
First Sunday of each month: Mindful Movements with Qigong and Loving Kindness Meditation via Zoom
9:00-10:00 am Phoenix, Arizona • 10:00-11:00 am San Antonio, Texas • 17:00-18:00h Sweden,
Donations accepted for :
https://bhantesujatha.org/pregnant-mothers-project/
https://bhantesujatha.org/donations-of-school-supplies/
Fee:
Drop-in 200. Sek
4 sessions 750 sek
