Class Schedule

In-Person Classes

Every Saturday at 10:00h

  • 10-11am Mindful Stretching (Taichi / Qigong & TriYoga )

    • Contact Geraldine (+46 73 597 60 13) to reserve your spot or if you’d like more information


Géraldine offers in-person and online classes via Zoom.

All classes are available in English and French.

Merci!

Available for Reiki, mindful stretches, TriYoga Flow


Online Classes and in Person

Monday

Taichi and Qigong

Focus on balance, inner strength, release tensions and energize the whole body

• 15:00-16:15 Mindful stretching and Taichi and Qigong

Tuesday

TriYoga flow & Qigong

Focus on strengthening ,gaining flexibility , improving balance

  • 17:00-18:00h TriYoga Flow & Qigong at MaisonBalance, Figeholm

  • Open for private sessions and Reiki in person or by distance contact to schedule

Wednesday

Taichi and Qigong

Focus on balance, inner strength, release tensions and energize the whole body

  • 15-16:15 Mindful stretching MaisonBalance , Figeholm

Thursday

TriYoga flow & Qigong

TriYoga brings flexibility and strength & Qigong relax and energize

Friday

TriYoga flows with Qigong

  • 11h-12h Mindful Stretching , fall prevention at the gym Kjells Kulle , Figeholm

Saturday

  • Mindful stretches with TriYoga, TaiChi & Qigong 10:00-11:00

  • MaisonBalance Studio or Uthamar beach.

Sunday

Stay tuned for upcoming Sunday events!

  • First Sunday of each month: Mindful Movements with Qigong and Loving Kindness Meditation via Zoom

    8- 9:00 am Phoenix, Arizona • 10:00-11am NY • 17:00-18:00h Sweden,

  • Donations accepted for :

https://bhantesujatha.org/pregnant-mothers-project/

https://bhantesujatha.org/donations-of-school-supplies/


 
 

Fee:

Drop-in 200. Sek

4 sessions 750 sek