Class Schedule

In-Person Classes

Every Saturday at 10:00h

• 10-11am Mindful Stretching (Taichi / Qigong & TriYoga )

  • Contact Geraldine (+46 73 597 60 13) to reserve your spot or if you’d like more information

Géraldine offers in-person and online classes via Zoom.

All classes are available in English and French.

Merci!

Available for Reiki, mindful stretches, TriYoga Flow

Online Classes and in Person

Taichi and Qigong

Focus on balance, inner strength, release tensions and energize the whole body

• 5:30-6:30am Phoenix, Arizona via zoom • 14:30-15:30h Sweden

• Open for private sessions and Reiki in person or by distance contact to schedule

TriYoga flow & Qigong

Focus on strengthening ,gaining flexibility , improving balance

• 17:00-18:00h TriYoga Flow & Qigong at MaisonBalance, Figeholm

• 8:00-9:00 am Phoenix, Arizona • 17:00h-18:00h Sweden via zoom

• Open for private sessions and Reiki in person or by distance contact to schedule

Taichi and Qigong

Focus on balance, inner strength, release tensions and energize the whole body

~ 14-15:15 h Mindful stretching at MaisonBalance , Figeholm

• 7:00-8:00am Phoenix, Arizona • 16:00-17:00h Sweden via zoom

• Open to book a private sessions or Reiki contact to schedule

TriYoga flow & Qigong

TriYoga brings flexibility and strength & Qigong relax and energize

• 8:00-9:00 am Phoenix, Arizona • 17:00h-18:00h Sweden via zoom

• Open for private sessions or Reiki contact to schedule in person or via zoom

TriYoga flows with Qigong

• 11h-12h Mindful Stretching , fall prevention at the gym Kjells Kulle , Figeholm

• Mindful mouvements and stretches 5-6am and 7-8am AZ Time via zoom

• Open for private session or Reiki contact to schedule in person or via zoom

• Mindful stretches with TriYoga, TaiChi & Qigong 10:00-11:00

• MaisonBalance Studio or Uthamar beach.

Stay tuned for upcoming Sunday events!

• First Sunday of each month: Mindful Movements with Qigong and Loving Kindness Meditation via Zoom

  8- 9:00 am Phoenix, Arizona • 10:00-11am NY • 17:00-18:00h Sweden,

• Donations accepted for :

https://bhantesujatha.org/pregnant-mothers-project/

https://bhantesujatha.org/donations-of-school-supplies/