Class Schedule

Géraldine offers in-person and online classes via Zoom.

All classes are available in English and French.

Merci!

Available for Reiki, mindful stretches, TriYoga Flow

In-Person Classes in Figeholm, Sweden

Saturday

• 10:00 -11:00 Mindful Stretching (Taichi / Qigong & TriYoga )

• Location: MaisonBalance studio Smedjegatan 10, Figeholm

  • Price: Donations welcomed

  • Welcome to drop in

  • Contact Geraldine if you’d like more information

Online Classes and in Person

Taichi and Qigong

Focus on balance, inner strength, release tensions and energize the whole body

7:30-8:30 am Phoenix, Arizona • 9:30-10:30 am San Antonio, Texas • 15:30h-16:30h Sweden

• Open to book a private sessions or Reiki contact to schedule

• 17h-18h TriYoga Flow & Qigong via Zoom (option to be seated) at MaisonBalance, Figeholm

• Open for private sessions and Reiki in person or by distance contact to schedule

Taichi and Qigong

Focus on balance, inner strength, release tensions and energize the whole body

7:30-8:30 am Phoenix, Arizona • 9:30-10:30 am San Antonio, Texas • 15:30h-16:30h Sweden

• Open to book a private sessions or Reiki contact to schedule

• 8-9am mst 17h-18h TriYoga flow & Qigong ~ TriYoga brings flexibility and strength and Qigong relax and energize *need an elastic band or yoga tie and a pillow

• Open for private sessions or Reiki contact to schedule

TriYoga flows with Qigong

In-person class at MaisonBalance, Figeholm, Sweden

10-11h Sweden

• Open for private session or Reiki contact to schedule

• Mindful stretches with TriYoga, TaiChi & Qigong 10-11am

• MaisonBalance Studio Smedjegatan 10 , Figeholm

Stay tuned for upcoming Sunday events!

• First Sunday of each month: Mindful Movements with Qigong and Loving Kindness Meditation via Zoom

  10-30-11:30 am Phoenix, Arizona • 11:30 am-12:30 pm San Antonio, Texas • 18:30-19:30h Sweden,

• Donations accepted for :

https://bhantesujatha.org/pregnant-mothers-project/

https://bhantesujatha.org/donations-of-school-supplies/